Services

transform your BODY & life 💪🏼

 

 

 

Change your body, relax your mind & align with your soul’s desires⚡️

 

 

 Train, Relax and Align with Yourself ❤️

traIN your body

Over 10 years of experience, Frances can help you with any body composition goal.

relax your mind

Build a fearless foundation of trust within yourself. Release your fears & anxieties around your finances, family & overall health.

align with your soul

Listen to your body to make decisions for yourself. From career changes to what to eat on a daily basis.

From Frances

You are born fearless!

I choose what I do on a daily basis because of the transformative power of compassion and connection through physical touch and movement. It is imperative to me to create meaningful relationships and cherish everyday encounters because a smile or raised ear to listen could change the course of a person’s life forever. 

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